Recruits!
The Sydney Running Season has started!
While those without a cause have retreated to their doona, those of you who have committed to race an event this year know that there is no let up - despite the cold and occasional drop if rain!
Ruining a PB or just being able to finish - it's all the same: you need to train NOW so that you're ready when the big day comes.
At Original Bootcamp Wanda Beach you not only get great all round programs but you also get a qualified Pose Method Running Coach.
During our sessions I will take you through the correct way to run that will change your running experience forever: you will improve your times, improve your running efficiency (longer or faster runs for less effort!) and dramatically reduce your risk of the most common running injuries!
If you're an avid runner or just starting out, you cannot afford to miss learning these techniques!
Check out www.posetech.com and read about how technique and proper form are as crucial to running as they are to any other skill based activity!
And then enlist in our Original Bootcamp program where our metabolic training will give you the fitness and our Pose Method certified coach will train you with the skill advantage that will give you the edge over your competitors!
Run hard, run fast, run properly, run Pose!
Hooyah!
Original Bootcamp, Wanda Beach
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